Lutein + zeaxanthin in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Split pea soup, canned, reduced sodium, prepared with water or ready-to serve there is 1286 µg of Lutein + zeaxanthin.


Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

Split pea soup, canned, reduced sodium, prepared with water or ready-to serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve are listed below.

Water Water 82.4 g 82.4%
Energy (calorie) Energy (calorie) 71 kcal
Energy (joule) Energy (joule) 297 kJ
Protein Protein 3.85 g 3.85%
Total lipid (fat) Total lipid (fat) 0.92 g 0.92%
Ash Ash 1 g 1%
Carbohydrate, by difference Carbohydrate, by difference 11.83 g 11.83%
Fiber, total dietary Fiber, total dietary 1.9 g 1.9%
Sugars, total Sugars, total 5.06 g 5.06%
Calcium, Ca Calcium, Ca 17 mg 0.02%
Iron, Fe Iron, Fe 0.77 mg
Magnesium, Mg Magnesium, Mg 14 mg 0.01%
Phosphorus, P Phosphorus, P 54 mg 0.05%
Potassium, K Potassium, K 183 mg 0.18%
Sodium, Na Sodium, Na 166 mg 0.17%
Zinc, Zn Zinc, Zn 0.4 mg
Copper, Cu Copper, Cu 0.11 mg
Manganese, Mn Manganese, Mn 0.2 mg
Selenium, Se Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.07 mg
Riboflavin Riboflavin 0.029 mg
Niacin Niacin 0.457 mg
Pantothenic acid Pantothenic acid 0.237 mg
Vitamin B-6 Vitamin B-6 0.073 mg
Folate, total Folate, total 20 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 20 µg
Folate, DFE Folate, DFE 20 µg
Choline, total Choline, total 18.2 mg 0.02%
Betaine Betaine 0.2 mg
Vitamin B-12 Vitamin B-12 0.01 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 28 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 313 µg
Carotene, alpha Carotene, alpha 35 µg
Cryptoxanthin, beta Cryptoxanthin, beta 1 µg
Vitamin A, IU Vitamin A, IU 552 IU
Lycopene Lycopene 7 µg
Lutein + zeaxanthin Lutein + zeaxanthin 1286 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.2 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 36.1 µg
Fatty acids, total saturated Fatty acids, total saturated 0.3 g 0.3%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.012 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.191 g 0.19%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.09 g 0.09%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.37 g 0.37%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.024 g 0.02%
18:1 undifferentiated 18:1 undifferentiated 0.345 g 0.34%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.001 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.168 g 0.17%
18:2 undifferentiated 18:2 undifferentiated 0.147 g 0.15%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.021 g 0.02%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 2 mg
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve